Summer Days: Effective Ways To Protect Yourself From The Sun
Posted on: 25 March 2015
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During the summer, it can get extremely hot and also dangerous in terms of UV rays. To stay protected from the sun when outside, you can take these steps:
Choose the Right Sunglasses
The sun's rays can be extremely harmful to your eyes, which is why it's important to choose the right sunglasses before spending your time outside. Look for sunglasses that offer 100 percent protection from UVA and UVA rays. These glasses will have a durable polycarbonate lens, featuring a UV coating. A lot of these lenses have been darkened, so you can see comfortably when outside.
You also might consider getting sunglasses with a photochromic lens. This lens is uniquely designed to change from clear to dark once it is exposed to UV rays. You don't have to worry about adjusting a thing. These lenses also have a special UV coating on them. Consider a trusted brand, such as Lura sunglasses.
Utilize a Cooling Towel
If you spend a lot of time outside, the sun can cause you to overheat. This is not ideal for your bodily functions, but you can stay cool when you wrap a cooling towel around your body. These towels feature synthetic fibers that help the towels stay colder than ambient air once wet. This lets the towel stay cold for a long time – helping you remain comfortable when outside.
Cooling towels are also mildew-resistant, so after hours of use, you don't have to worry about them starting to smell. Cooling towels are also bacteria-resistant – allowing you to stay as safe and as healthy as possible after using the towels each day. To use them, all you have to do is dip them in water, stretch them out and then put them around your body or head.
Wear Sun-Protected Clothing
In order to protect all of your body from the sun, you can wear sun-protected clothing. When looking for this type of clothing, try to get clothes that are made out of polyester. This type of fiber material has the ability to disrupt UV light, helping your body stay protected from the sun.
You also want to consider the UPF rating for the clothes you buy. This rating indicates how effective a piece of clothing is at shielding skin from ultraviolet light. For clothes you already have, there are laundry additives you can use that contain UV-disrupting compounds. These compounds can be used to improve your clothes' UPF rating.
If you are looking to protect yourself from the sun during the summer, these steps can be taken. The sun won't be as much of a factor – allowing you to enjoy yourself more.